Maybe the Grinch had something to do with it. Or maybe it was the late Joan Rivers, a comedienne famous for her “Can we talk” question as she launched into pointed, comical griping about someone who was annoying her.
November 19th– today – is Have a Bad Day Day. And the Voice of Wagaliciousness, the person who helps you keep your emotional balance while the world around you wobbles out of control, wants you to celebrate this with gusto.
I do want you to be prepared, in case someone tells you to have a bad day today. Please don’t punch them!
There’s a very positive reason for this negative-sounding holiday: we can’t all “have a nice day” every day. As a matter of fact, much as we’d like to, most of us don’t even string together an entire 24 hours without at least a little bit of badness in it. It’s a lovely goal to “have a nice day” every day, and the tools and coping skills that help you “have a nice day” as often as possible are what I dish up in this weekly newsletter and blog, a weekly podcast called the Mind, Body, Soul Sessions podcast, and the daily Wellbeing Wisdom Tiny Bites podcast.
The reality of being human on planet Earth is that stuff happens. Sometimes it can feel like life is having its way with you in an MMA cage match, and other times it could be more like stubbing your toe on the way to the kitchen. Stuff happens. How you deal with the stuff determines whether it’s going to ruin your day or help you grow in emotional intelligence, confidence, and resilience.
In honor of Have a Bad Day Day, here are three episodes of the world’s second-shortest podcast to help you make the best of whatever kind of day you’re having:
Did you have a bad day yesterday? Here’s a Tiny Bite for that!
Want to understand how you contribute to your own bad day? Here’s a Tiny Bite for that!
Need the secret, brain-science way to turn around a bad day? Here’s a Tiny Bite for that!
Subscribe to the world's second-shortest podcast to get wagalicious success tools every day! Apple Spotify YouTube
Today, go ahead and have a bad day if you need one. Remind yourself that not every day is sunshine and puppies and that’s perfectly OK. Then remind yourself that you can have the kind of day you’d like to have if you remember to take the reins and steer in your preferred direction. Go ahead – be a rebel. Have a great day on Have a Bad Day Day!
Wags,
Sandy Weaver
The Voice of Wagaliciousness
PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #podcast #success #leader #lawofattraction #personaldevelopment #mentalwellbeing